ORNAMENT COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORNAMENT COOKIES: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | ORNAMENT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 516 cal | |
| Protein | 4.8 g | 6.5 g | |
| Carbs | 69.1 g | 58.1 g | |
| Fat | 11.9 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORNAMENT COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 55 MG | 58 MG | |
| Sodium, Na | 190 MG | 177 MG |