ORIGINAL ZERO SUGAR OATMILK vs COCONUT MILK UNSWEETENED
Nutrition comparison per 100 g serving
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ORIGINAL ZERO SUGAR OATMILK wins in 8 out of 12 nutrient categories
ORIGINAL ZERO SUGAR OATMILK: 8
vs
COCONUT MILK UNSWEETENED: 2
(2 ties)
Overview
| Nutrient | ORIGINAL ZERO SUGAR OATMILK | COCONUT MILK UNSWEETENED | Winner |
|---|---|---|---|
| Calories | 25 cal | 175 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 2.5 g | 3.8 g | |
| Fat | 1.7 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ZERO SUGAR OATMILK | COCONUT MILK UNSWEETENED | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ZERO SUGAR OATMILK | COCONUT MILK UNSWEETENED | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 40 MG | 44 MG |