ORIGINAL YUCA CASSAVA CHIPS vs TEFF CHIPS
Nutrition comparison per 100 g serving
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TEFF CHIPS wins in 4 out of 11 nutrient categories
ORIGINAL YUCA CASSAVA CHIPS: 3
vs
TEFF CHIPS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL YUCA CASSAVA CHIPS | TEFF CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 10.7 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL YUCA CASSAVA CHIPS | TEFF CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORIGINAL YUCA CASSAVA CHIPS | TEFF CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 921 MG | 346 MG | |
| Sodium, Na | 286 MG | 250 MG |