ORIGINAL YELLOW MUSTARD vs STRAIGHT UP GHOST SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL YELLOW MUSTARD: 2 vs STRAIGHT UP GHOST SAUCE: 2 (6 ties)

Overview

Nutrient	ORIGINAL YELLOW MUSTARD	STRAIGHT UP GHOST SAUCE	Winner
Calories	0 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL YELLOW MUSTARD	STRAIGHT UP GHOST SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	ORIGINAL YELLOW MUSTARD	STRAIGHT UP GHOST SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,200 MG	17 MG

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