ORIGINAL WRAPS vs CORN TOSTADAS

Nutrition comparison per 100 g serving

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ORIGINAL WRAPS wins in 7 out of 10 nutrient categories

ORIGINAL WRAPS: 7 vs CORN TOSTADAS: 1 (2 ties)

Overview

Nutrient	ORIGINAL WRAPS	CORN TOSTADAS	Winner
Calories	300 cal	519 cal
Protein	8.6 g	9.5 g
Carbs	50 g	60 g
Fat	7.1 g	26.9 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL WRAPS	CORN TOSTADAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL WRAPS	CORN TOSTADAS
Calcium, Ca	143 MG	71 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	829 MG	724 MG

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