ORIGINAL WHITE RICE vs SPAGHETTI STYLE NOODLE

Nutrition comparison per 100 g serving

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ORIGINAL WHITE RICE wins in 5 out of 12 nutrient categories

ORIGINAL WHITE RICE: 5 vs SPAGHETTI STYLE NOODLE: 3 (4 ties)

Overview

Nutrient	ORIGINAL WHITE RICE	SPAGHETTI STYLE NOODLE	Winner
Calories	179 cal	0 cal
Protein	3.6 g	0 g
Carbs	35 g	0 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL WHITE RICE	SPAGHETTI STYLE NOODLE	Winner
Niacin	2.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ORIGINAL WHITE RICE	Winner
Calcium, Ca	48 MG
Iron, Fe	1.3 MG
Potassium, K	70 MG
Sodium, Na	0 MG	Tie

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