ORIGINAL WHIPPED TOPPING vs DESSERT TOPPING

Nutrition comparison per 100 g serving

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DESSERT TOPPING wins in 4 out of 10 nutrient categories

ORIGINAL WHIPPED TOPPING: 2 vs DESSERT TOPPING: 4 (4 ties)

Overview

Nutrient	ORIGINAL WHIPPED TOPPING	DESSERT TOPPING	Winner
Calories	292 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	25 g	53.3 g
Fat	20.8 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL WHIPPED TOPPING	DESSERT TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL WHIPPED TOPPING	DESSERT TOPPING
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	42 MG	167 MG

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