ORIGINAL WHIPPED CREAM CHEESE SPREAD vs AMERICAN CHEESE SINGLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORIGINAL WHIPPED CREAM CHEESE SPREAD: 3 vs AMERICAN CHEESE SINGLES: 3 (6 ties)

Overview

Nutrient	ORIGINAL WHIPPED CREAM CHEESE SPREAD	AMERICAN CHEESE SINGLES	Winner
Calories	227 cal	333 cal
Protein	4.6 g	14.3 g
Carbs	9.1 g	9.5 g
Fat	18.2 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL WHIPPED CREAM CHEESE SPREAD	AMERICAN CHEESE SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL WHIPPED CREAM CHEESE SPREAD	AMERICAN CHEESE SINGLES	Winner
Calcium, Ca	0 MG	1,190 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	386 MG	1,238 MG

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