ORIGINAL WHIPPED CREAM CHEESE SPREAD vs FIG MARMALADE

Nutrition comparison per 100 g serving

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FIG MARMALADE wins in 5 out of 12 nutrient categories

ORIGINAL WHIPPED CREAM CHEESE SPREAD: 3 vs FIG MARMALADE: 5 (4 ties)

Overview

Nutrient	ORIGINAL WHIPPED CREAM CHEESE SPREAD	FIG MARMALADE	Winner
Calories	227 cal	200 cal
Protein	4.6 g	0 g
Carbs	9.1 g	50 g
Fat	18.2 g	0 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL WHIPPED CREAM CHEESE SPREAD	FIG MARMALADE	Winner
Vitamin C, total ascorbic acid	0 MG	9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL WHIPPED CREAM CHEESE SPREAD	FIG MARMALADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	386 MG	25 MG

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