ORIGINAL WAVY POTATO CHIPS vs CAULIFLOWER & CORN TACO SHELLS
Nutrition comparison per 100 g serving
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CAULIFLOWER & CORN TACO SHELLS wins in 7 out of 11 nutrient categories
ORIGINAL WAVY POTATO CHIPS: 2
vs
CAULIFLOWER & CORN TACO SHELLS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL WAVY POTATO CHIPS | CAULIFLOWER & CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 486 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 39.3 g | 25.7 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WAVY POTATO CHIPS | CAULIFLOWER & CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL WAVY POTATO CHIPS | CAULIFLOWER & CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 964 MG | 457 MG | |
| Sodium, Na | 482 MG | 571 MG |