ORIGINAL WATER CRACKERS vs PASSOVER MATZOS
Nutrition comparison per 100 g serving
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PASSOVER MATZOS wins in 6 out of 10 nutrient categories
ORIGINAL WATER CRACKERS: 2
vs
PASSOVER MATZOS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 83.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 333 MG | 0 MG |