ORIGINAL WATER CRACKERS vs 9 INCH SIZE SHORTBREAD PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WATER CRACKERS wins in 4 out of 11 nutrient categories
ORIGINAL WATER CRACKERS: 4
vs
9 INCH SIZE SHORTBREAD PIE CRUST: 2
(5 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | 9 INCH SIZE SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 10 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WATER CRACKERS | 9 INCH SIZE SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | 9 INCH SIZE SHORTBREAD PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 500 MG |