ORIGINAL WATER CRACKERS vs FRUIT CRACKER CRISPS
Nutrition comparison per 100 g serving
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FRUIT CRACKER CRISPS wins in 8 out of 11 nutrient categories
ORIGINAL WATER CRACKERS: 0
vs
FRUIT CRACKER CRISPS: 8
(3 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WATER CRACKERS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | FRUIT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 533 MG |