ORIGINAL WATER CRACKERS vs WASABI RICE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL WATER CRACKERS: 3
vs
WASABI RICE CRACKERS: 3
(4 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 86.7 g | |
| Fat | 10 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | WASABI RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 267 MG | 500 MG |