ORIGINAL WATER CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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RICE CRACKERS wins in 7 out of 10 nutrient categories
ORIGINAL WATER CRACKERS: 2
vs
RICE CRACKERS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL WATER CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 76.7 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL WATER CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 300 MG | 383 MG |