ORIGINAL WASABI SAUCE vs WASABI

Nutrition comparison per 100 g serving

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WASABI wins in 3 out of 10 nutrient categories

ORIGINAL WASABI SAUCE: 2 vs WASABI: 3 (5 ties)

Overview

Nutrient	ORIGINAL WASABI SAUCE	WASABI	Winner
Calories	300 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	20 g	37.5 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL WASABI SAUCE	WASABI	Winner
Vitamin C, total ascorbic acid	0 MG	26.2 MG

Mineral	ORIGINAL WASABI SAUCE	WASABI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,900 MG	288 MG

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