ORIGINAL VIENNA SAUSAGE vs CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VIENNA SAUSAGE wins in 5 out of 11 nutrient categories
ORIGINAL VIENNA SAUSAGE: 5
vs
CORNED BEEF: 2
(4 ties)
Overview
| Nutrient | ORIGINAL VIENNA SAUSAGE | CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 200 cal | 268 cal | |
| Protein | 11.7 g | 16.1 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 16.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VIENNA SAUSAGE | CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VIENNA SAUSAGE | CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,050 MG | 750 MG |