ORIGINAL VEGETARIAN BAKED BEANS vs AUTHENTIC REFRIED BLACK BEANS

Nutrition comparison per 100 g serving

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ORIGINAL VEGETARIAN BAKED BEANS wins in 5 out of 10 nutrient categories

ORIGINAL VEGETARIAN BAKED BEANS: 5 vs AUTHENTIC REFRIED BLACK BEANS: 2 (3 ties)

Overview

Nutrient	ORIGINAL VEGETARIAN BAKED BEANS	AUTHENTIC REFRIED BLACK BEANS	Winner
Calories	100 cal	0 cal
Protein	4.6 g	0 g
Carbs	19.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	4.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL VEGETARIAN BAKED BEANS	AUTHENTIC REFRIED BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL VEGETARIAN BAKED BEANS	AUTHENTIC REFRIED BLACK BEANS	Winner
Calcium, Ca	46 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	369 MG	0 MG

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