ORIGINAL VANILLA WAFERS vs VANILLA HALVA
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA HALVA wins in 6 out of 11 nutrient categories
ORIGINAL VANILLA WAFERS: 3
vs
VANILLA HALVA: 6
(2 ties)
Overview
| Nutrient | ORIGINAL VANILLA WAFERS | VANILLA HALVA | Winner |
|---|---|---|---|
| Calories | 452 cal | 548 cal | |
| Protein | 3.2 g | 12.9 g | |
| Carbs | 67.7 g | 48.4 g | |
| Fat | 16.1 g | 35.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA WAFERS | VANILLA HALVA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL VANILLA WAFERS | VANILLA HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 32 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 55 MG | 258 MG | |
| Sodium, Na | 452 MG | 0 MG |