ORIGINAL VANILLA WAFERS vs PLANT-BASED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VANILLA WAFERS wins in 6 out of 11 nutrient categories
ORIGINAL VANILLA WAFERS: 6
vs
PLANT-BASED SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | ORIGINAL VANILLA WAFERS | PLANT-BASED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 528 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 67.7 g | 58.3 g | |
| Fat | 16.1 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA WAFERS | PLANT-BASED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL VANILLA WAFERS | PLANT-BASED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 452 MG | 56 MG |