ORIGINAL VANILLA MINI WAFERS vs JELLY BARS
Nutrition comparison per 100 g serving
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ORIGINAL VANILLA MINI WAFERS wins in 5 out of 11 nutrient categories
ORIGINAL VANILLA MINI WAFERS: 5
vs
JELLY BARS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL VANILLA MINI WAFERS | JELLY BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 75 g | 45.7 g | |
| Fat | 14.3 g | 25.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA MINI WAFERS | JELLY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL VANILLA MINI WAFERS | JELLY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 14 MG |