ORIGINAL UNCURED ANGUS BEEF FRANKS vs HOLIDAY KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY KIELBASA wins in 6 out of 11 nutrient categories
ORIGINAL UNCURED ANGUS BEEF FRANKS: 3
vs
HOLIDAY KIELBASA: 6
(2 ties)
Overview
| Nutrient | ORIGINAL UNCURED ANGUS BEEF FRANKS | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calories | 320 cal | 250 cal | |
| Protein | 12 g | 16.1 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 30 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL UNCURED ANGUS BEEF FRANKS | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL UNCURED ANGUS BEEF FRANKS | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 980 MG | 821 MG |