ORIGINAL ULTRA-THIN SPELT SQUARES vs PIZZETI

Nutrition comparison per 100 g serving

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ORIGINAL ULTRA-THIN SPELT SQUARES wins in 6 out of 12 nutrient categories

ORIGINAL ULTRA-THIN SPELT SQUARES: 6 vs PIZZETI: 3 (3 ties)

Overview

Nutrient	ORIGINAL ULTRA-THIN SPELT SQUARES	PIZZETI	Winner
Calories	389 cal	429 cal
Protein	16.7 g	14.3 g
Carbs	66.7 g	57.1 g
Fat	0 g	16.1 g
Fiber	5.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ULTRA-THIN SPELT SQUARES	PIZZETI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL ULTRA-THIN SPELT SQUARES	PIZZETI
Calcium, Ca	28 MG	214 MG
Iron, Fe	5.6 MG	1.3 MG
Potassium, K	417 MG	0 MG
Sodium, Na	306 MG	964 MG

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