ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 11 nutrient categories
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES: 4
vs
CRACKERS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 35.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 318 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 312 MG | 1,286 MG |