ORIGINAL TWISTED SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 5 out of 10 nutrient categories
ORIGINAL TWISTED SAUCE: 2
vs
TOMATO KETCHUP: 5
(3 ties)
Overview
| Nutrient | ORIGINAL TWISTED SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 235 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 23.5 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TWISTED SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | ORIGINAL TWISTED SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 618 MG | 1,000 MG |