ORIGINAL TURKEY PATTIES vs GROUND TURKEY
Nutrition comparison per 100 g serving
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ORIGINAL TURKEY PATTIES wins in 4 out of 10 nutrient categories
ORIGINAL TURKEY PATTIES: 4
vs
GROUND TURKEY: 3
(3 ties)
Overview
| Nutrient | ORIGINAL TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 164 cal | 143 cal | |
| Protein | 20.3 g | 18.8 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 7.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 71 MG |