ORIGINAL TRAIL MIX vs WALNUTS LIGHT HALVES & PIECES COMBO
Nutrition comparison per 100 g serving
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ORIGINAL TRAIL MIX wins in 6 out of 11 nutrient categories
ORIGINAL TRAIL MIX: 6
vs
WALNUTS LIGHT HALVES & PIECES COMBO: 4
(1 ties)
Overview
| Nutrient | ORIGINAL TRAIL MIX | WALNUTS LIGHT HALVES & PIECES COMBO | Winner |
|---|---|---|---|
| Calories | 453 cal | 643 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 46.5 g | 17.9 g | |
| Fat | 34.9 g | 60.7 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TRAIL MIX | WALNUTS LIGHT HALVES & PIECES COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL TRAIL MIX | WALNUTS LIGHT HALVES & PIECES COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 107 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 256 MG | 18 MG |