ORIGINAL TRAIL MIX vs ELIZABETH'S NATURALS
Nutrition comparison per 100 g serving
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ORIGINAL TRAIL MIX wins in 4 out of 10 nutrient categories
ORIGINAL TRAIL MIX: 4
vs
ELIZABETH'S NATURALS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL TRAIL MIX | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Calories | 607 cal | 725 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 39.3 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TRAIL MIX | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL TRAIL MIX | ELIZABETH'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 36 MG | 4 MG |