ORIGINAL TOSTONES CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL TOSTONES CHIPS: 1
vs
VEGGIE CHIPS: 5
(4 ties)
Overview
| Nutrient | ORIGINAL TOSTONES CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL TOSTONES CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 221 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 571 MG | 543 MG | |
| Sodium, Na | 643 MG | 893 MG |