ORIGINAL TOSTONES CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL TOSTONES CHIPS wins in 7 out of 11 nutrient categories
ORIGINAL TOSTONES CHIPS: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL TOSTONES CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 64.3 g | 45.9 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TOSTONES CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | ORIGINAL TOSTONES CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG |