ORIGINAL TORTILLA CHIPS vs POTATO
Nutrition comparison per 100 g serving
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POTATO wins in 6 out of 11 nutrient categories
ORIGINAL TORTILLA CHIPS: 1
vs
POTATO: 6
(4 ties)
Overview
| Nutrient | ORIGINAL TORTILLA CHIPS | POTATO | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TORTILLA CHIPS | POTATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL TORTILLA CHIPS | POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 221 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 543 MG | |
| Sodium, Na | 375 MG | 893 MG |