ORIGINAL TOASTED CHIPS vs RODS PRETZELS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 7 out of 11 nutrient categories
ORIGINAL TOASTED CHIPS: 2
vs
RODS PRETZELS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL TOASTED CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calories | 448 cal | 393 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 72.4 g | 78.6 g | |
| Fat | 15.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TOASTED CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL TOASTED CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 6.4 MG | |
| Potassium, K | 69 MG | 214 MG | |
| Sodium, Na | 862 MG | 1,179 MG |