ORIGINAL TOASTED CHIPS vs FRIED POTATOES

Nutrition comparison per 100 g serving

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ORIGINAL TOASTED CHIPS wins in 6 out of 12 nutrient categories

ORIGINAL TOASTED CHIPS: 6 vs FRIED POTATOES: 2 (4 ties)

Overview

Nutrient	ORIGINAL TOASTED CHIPS	FRIED POTATOES	Winner
Calories	448 cal	607 cal
Protein	6.9 g	7.1 g
Carbs	72.4 g	57.1 g
Fat	15.5 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL TOASTED CHIPS	FRIED POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL TOASTED CHIPS	FRIED POTATOES	Winner
Calcium, Ca	172 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	69 MG	0 MG
Sodium, Na	862 MG	0 MG

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