ORIGINAL TOASTED CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 5 out of 11 nutrient categories
ORIGINAL TOASTED CHIPS: 4
vs
WASABI PEAS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL TOASTED CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 448 cal | 417 cal | |
| Protein | 6.9 g | 23.3 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 15.5 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TOASTED CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL TOASTED CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 862 MG | 600 MG |