ORIGINAL THIN WHEATS CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL THIN WHEATS CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL THIN WHEATS CRACKERS: 6
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL THIN WHEATS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 64.5 g | 62.5 g | |
| Fat | 19.4 g | 28.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL THIN WHEATS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL THIN WHEATS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 839 MG | 812 MG |