ORIGINAL THIN WHEATS CRACKERS vs CROSTINI
Nutrition comparison per 100 g serving
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CROSTINI wins in 6 out of 10 nutrient categories
ORIGINAL THIN WHEATS CRACKERS: 1
vs
CROSTINI: 6
(3 ties)
Overview
| Nutrient | ORIGINAL THIN WHEATS CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Calories | 484 cal | 433 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 64.5 g | 66.7 g | |
| Fat | 19.4 g | 13.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL THIN WHEATS CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL THIN WHEATS CRACKERS | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 839 MG | 1,000 MG |