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ORIGINAL THIN WHEAT CRACKERS vs TARALLI

Nutrition comparison per 100 g serving

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ORIGINAL THIN WHEAT CRACKERS wins in 5 out of 11 nutrient categories
ORIGINAL THIN WHEAT CRACKERS: 5 vs TARALLI: 3 (3 ties)

Overview

Nutrient ORIGINAL THIN WHEAT CRACKERS TARALLI Winner
Calories 452 cal 466 cal
Protein 6.5 g 8.9 g
Carbs 71.0 g 62.5 g
Fat 16.1 g 19.6 g
Fiber 9.7 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL THIN WHEAT CRACKERS TARALLI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL THIN WHEAT CRACKERS TARALLI Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.9 MG 0 MG
Potassium, K 323 MG 0 MG
Sodium, Na 645 MG 1,045 MG
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