ORIGINAL THIN vs HARMONS
Nutrition comparison per 100 g serving
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ORIGINAL THIN wins in 6 out of 11 nutrient categories
ORIGINAL THIN: 6
vs
HARMONS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL THIN | HARMONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 70 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL THIN | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL THIN | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 467 MG |