ORIGINAL THICK & FLUFFY PANCAKES vs WAFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL THICK & FLUFFY PANCAKES: 5
vs
WAFFLES: 5
(1 ties)
Overview
| Nutrient | ORIGINAL THICK & FLUFFY PANCAKES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 284 cal | 247 cal | |
| Protein | 5.4 g | 2.4 g | |
| Carbs | 41.9 g | 43.5 g | |
| Fat | 10.8 g | 7.1 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL THICK & FLUFFY PANCAKES | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORIGINAL THICK & FLUFFY PANCAKES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 351 MG | 376 MG |