ORIGINAL TEXAS TOAST BREAD vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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ORIGINAL TEXAS TOAST BREAD wins in 6 out of 13 nutrient categories

ORIGINAL TEXAS TOAST BREAD: 6 vs WHITE ENRICHED BREAD: 4 (3 ties)

Overview

Nutrient	ORIGINAL TEXAS TOAST BREAD	WHITE ENRICHED BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	8.3 g	7.1 g
Carbs	47.9 g	46.4 g
Fat	2.1 g	3.6 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL TEXAS TOAST BREAD	WHITE ENRICHED BREAD	Winner
Niacin	0 MG	7.1 MG
Riboflavin	0.4 MG	0.7 MG
Thiamin	1 MG	1 MG	Tie

Mineral	ORIGINAL TEXAS TOAST BREAD	WHITE ENRICHED BREAD
Calcium, Ca	119 MG	54 MG
Iron, Fe	2.1 MG	7.1 MG
Potassium, K	81 MG	71 MG
Sodium, Na	479 MG	446 MG

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