ORIGINAL TEXAS TOAST BREAD vs PLAIN BAGELS

Nutrition comparison per 100 g serving

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ORIGINAL TEXAS TOAST BREAD wins in 8 out of 12 nutrient categories

ORIGINAL TEXAS TOAST BREAD: 8 vs PLAIN BAGELS: 2 (2 ties)

Overview

Nutrient	ORIGINAL TEXAS TOAST BREAD	PLAIN BAGELS	Winner
Calories	250 cal	284 cal
Protein	8.3 g	7.4 g
Carbs	47.9 g	59.0 g
Fat	2.1 g	1.1 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL TEXAS TOAST BREAD	PLAIN BAGELS	Winner
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ORIGINAL TEXAS TOAST BREAD	PLAIN BAGELS
Calcium, Ca	119 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	479 MG	611 MG

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