ORIGINAL TAPIOCA PUDDING SNACKS vs ORGANIC BROWN RICE & QUINOA

Nutrition comparison per 100 g serving

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ORGANIC BROWN RICE & QUINOA wins in 6 out of 11 nutrient categories

ORIGINAL TAPIOCA PUDDING SNACKS: 2 vs ORGANIC BROWN RICE & QUINOA: 6 (3 ties)

Overview

Nutrient	ORIGINAL TAPIOCA PUDDING SNACKS	ORGANIC BROWN RICE & QUINOA	Winner
Calories	100 cal	83 cal
Protein	0.9 g	2.5 g
Carbs	21.8 g	16.7 g
Fat	1.4 g	1.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL TAPIOCA PUDDING SNACKS	ORGANIC BROWN RICE & QUINOA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL TAPIOCA PUDDING SNACKS	ORGANIC BROWN RICE & QUINOA	Winner
Calcium, Ca	145 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	58 MG
Sodium, Na	173 MG	258 MG

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