ORIGINAL TANDOORI NAAN vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 6 out of 10 nutrient categories
ORIGINAL TANDOORI NAAN: 3
vs
BAGELS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL TANDOORI NAAN | BAGELS | Winner |
|---|---|---|---|
| Calories | 318 cal | 274 cal | |
| Protein | 8.2 g | 9.5 g | |
| Carbs | 50.6 g | 55.8 g | |
| Fat | 10.6 g | 1.6 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL TANDOORI NAAN | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 118 MG | 126 MG | |
| Sodium, Na | 706 MG | 432 MG |