ORIGINAL TANDOORI NAAN vs CRACKED WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED WHEAT BREAD wins in 6 out of 10 nutrient categories
ORIGINAL TANDOORI NAAN: 3
vs
CRACKED WHEAT BREAD: 6
(1 ties)
Overview
| Nutrient | ORIGINAL TANDOORI NAAN | CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 250 cal | |
| Protein | 9.7 g | 9.4 g | |
| Carbs | 48.4 g | 46.9 g | |
| Fat | 6.5 g | 3.1 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL TANDOORI NAAN | CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 97 MG | 106 MG | |
| Sodium, Na | 452 MG | 328 MG |