ORIGINAL SYRUP vs COCONUT SYRUP
Nutrition comparison per 100 g serving
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COCONUT SYRUP wins in 3 out of 10 nutrient categories
ORIGINAL SYRUP: 2
vs
COCONUT SYRUP: 3
(5 ties)
Overview
| Nutrient | ORIGINAL SYRUP | COCONUT SYRUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 43.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SYRUP | COCONUT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 50 MG |