ORIGINAL SYRUP vs LITE SYRUP

Nutrition comparison per 100 g serving

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LITE SYRUP wins in 3 out of 11 nutrient categories

ORIGINAL SYRUP: 0 vs LITE SYRUP: 3 (8 ties)

Overview

Nutrient	ORIGINAL SYRUP	LITE SYRUP	Winner
Calories	367 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	90 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SYRUP	LITE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SYRUP	LITE SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	150 MG	183 MG

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