ORIGINAL SYRUP vs UNSULPHURED BLACKSTRAP MOLASSES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
ORIGINAL SYRUP: 2
vs
UNSULPHURED BLACKSTRAP MOLASSES: 2
(4 ties)
Overview
| Nutrient | ORIGINAL SYRUP | UNSULPHURED BLACKSTRAP MOLASSES | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SYRUP | UNSULPHURED BLACKSTRAP MOLASSES | Winner |
|---|---|---|---|
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 67 MG | 25 MG |