ORIGINAL SYRUP vs ORIGINAL UNSULPHURED MOLASSES

Nutrition comparison per 100 g serving

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ORIGINAL UNSULPHURED MOLASSES wins in 4 out of 11 nutrient categories

ORIGINAL SYRUP: 3 vs ORIGINAL UNSULPHURED MOLASSES: 4 (4 ties)

Overview

Nutrient	ORIGINAL SYRUP	ORIGINAL UNSULPHURED MOLASSES	Winner
Calories	220 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	56.7 g	106.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL SYRUP	ORIGINAL UNSULPHURED MOLASSES
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Magnesium, Mg	0 MG	53 MG
Potassium, K	0 MG	733 MG
Sodium, Na	285 MG	133 MG

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