ORIGINAL SUPER CRISPS vs MATZOS
Nutrition comparison per 100 g serving
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ORIGINAL SUPER CRISPS wins in 7 out of 12 nutrient categories
ORIGINAL SUPER CRISPS: 7
vs
MATZOS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL SUPER CRISPS | MATZOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 42.9 g | 1.8 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SUPER CRISPS | MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SUPER CRISPS | MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 1.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 161 MG |