ORIGINAL SUMMER SAUSAGE vs BEEF SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SAUSAGE wins in 4 out of 9 nutrient categories
ORIGINAL SUMMER SAUSAGE: 3
vs
BEEF SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SUMMER SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 289 cal | |
| Protein | 17.9 g | 12.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 30.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SUMMER SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 1,286 MG | 658 MG |